6 Fruits That Soothe Your Cough and Moisturize Your Lungs 🍎🍊梨子不是梨，但这些水果真的可以！，Discover six fruits that can help alleviate coughs and moisturize your lungs. From apples to pears, these natural remedies might just be what you need for a healthier respiratory system. 🍏🍋🍎
1. Apples: An Apple a Day Keeps the Cough Away 🍏
“An apple a day keeps the doctor away,” right? Well, it turns out there’s some truth to that. Apples are rich in antioxidants and fiber, which can help reduce inflammation and soothe your throat. Plus, the high water content helps keep your lungs hydrated. 🧠💡
Tip: Try slicing an apple and adding a bit of honey and cinnamon for a delicious and soothing snack. 🍯